Healthy Families Growing Up - Online

HENRY Healthy Families Growing Up is a FREE 8-session programme for parents or carers of children aged 5 to 12 years old. The programme covers the following 5 key themes across 8 weeks and provides everything you need to help your children thrive.

• Parenting confidence 

• Physical activity for the whole family 

• What children and families eat 

• Family lifestyle habits 

• Enjoying life as a family

Parents and carers attend all sessions without their children. For more information download this leaflet or contact us.

The next Health Families Growing Up programme will run online.